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Tips for Preventing and Reducing Hair Loss

Just as the name suggests, hair loss is the loosing of hair from your head. Continuous hair loss is what leads to baldness. However is it normal for one to loss a few hair follicles but when you lose a lot of hair, you should look deeply into the cause of that. The reasons why people lose their hair are different. Hair loss happens because of nutritional deficiency, medications, stress or pollution. Ways of preventing hair loss are often searched by people who suffer from hair loss. Some of the ways of preventing and reducing hair loss are discussed below.

Keeping your hair and scalp clean prevents hair loss. You can do this by washing your hair and scalp. A mild shampoo should be used when washing your hair. Infections which lead to hair breakage can occur if your hair and scalp are dirty. Dirty hair and scalp harbors dandruff which also causes hair breakage. Through washing your hair and scalp, dandruff and infections are prevented. Your hair will look voluminous when it is clean. After washing your hair, you should not brush it immediately as hair loss will occur. In case need be, use a wide-toothed comb to prevent hair loss. A comb or a brush should not be used when entangling tangles in your hair as they will make the hair to break.

Use the right hair products for your scalp and hair to reduce and prevent hair loss. Hair loss is reduced when essential oils are applied to the hair. Essential oils help hair follicles to remain active which prevents hair loss. Examples of essential oils include almond, sesame oil, and lavender oil. After applying the essential oils to the hair, you should massage it for quite some time to ensure that it is spread in the scalp.

Hair loss can be reduced and prevented by applying garlic juice, onion juice and ginger juice to the scalp and hair. Garlic, ginger and onion juices work the same way essential oils work. For these juices to be effective, they should be applied and left overnight and then washed out in the morning. You should repeat this procedure for a week for it to work. Hair loss can also be cubed by rubbing green tea into the hair. You should mix the green tea with water and then apply the solution to your hair.

Hair loss can also be reduced by eating the right foods. Vitamins help in blood circulation in the scalp which helps hair follicles to remain productive. Therefore you should eat foods rich in vitamins. Above are some of the ways of preventing and reducing hair loss.

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